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The 150-Relationship Rule: Your Brain's Social Limit
Humans

The 150-Relationship Rule: Your Brain's Social Limit

Your brain has a biological limit of 150 meaningful relationships. Understanding the Dunbar number helps you optimize personal networks, build better teams, and navigate social media's illusion of unlimited connection.

Mirror Neurons: The Brain's Empathy Engine Explained
Humans

Mirror Neurons: The Brain's Empathy Engine Explained

Mirror neurons fire when we act and when we observe others acting, creating the biological foundation for empathy by allowing our brains to simulate others' experiences at a neural level.

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