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GUT MICROBIOME

Gut Bacteria Reshape Disease Treatment and Mental Health
Health

Gut Bacteria Reshape Disease Treatment and Mental Health

Gut bacteria are revolutionizing disease treatment by influencing everything from depression to autoimmune disorders through the gut-brain axis. Clinical trials show microbiome interventions can match pharmaceutical effectiveness, and simple dietary changes like eating more fiber and fermented foods can dramatically improve health outcomes.

How Your Gut Microbiome Shapes Your Mood and Mental Health
Health

How Your Gut Microbiome Shapes Your Mood and Mental Health

Your gut microbiome produces neurotransmitters, communicates with your brain through the vagus nerve, and influences mental health. Diet changes, probiotics, and stress management can support gut-brain health, offering a new frontier in treating anxiety and depression.

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