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Zombie Cells Drive Aging: The Science of Senescence
Health

Zombie Cells Drive Aging: The Science of Senescence

Senescent zombie cells refuse to die and secrete inflammatory factors that accelerate aging and chronic diseases. New therapies called senolytics can eliminate these cells, potentially extending healthy lifespan and preventing conditions from arthritis to neurodegeneration.

Inflammation: The Hidden Cause of Modern Disease
Health

Inflammation: The Hidden Cause of Modern Disease

Chronic inflammation is now recognized as the root cause of most modern diseases, from heart disease and diabetes to depression and Alzheimer's. Evidence-based lifestyle changes - diet, exercise, sleep, and stress management - can significantly reduce inflammation and prevent multiple diseases simultaneously.

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